The Om Project – Kids Activity
The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
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The Reasons Why
Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
The Worlds only Flying Mammals – Bat Facts for Kids
A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there...
The Yogic Breath – Part 2
This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
What’s in The Tree – Nature Gazing Activity
It is time to make friends with trees. Do you have a favourite tree that you play under, climb in or gaze at regularly? If not - t...
Wonder Bugs – Kids Activity
Meet Donald. Donald is a beetle that is missing a few bits and pieces. Because he is an insect that needs to fly, Donald should have...
You’re A Hoot – Kids Activity and Learning
Learn all about owls, and there's a fun activity too.
You’re A Hoot – Musical Mindfulness Activity
Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...